Learning Lunches

Holistic Wellness Expo

Programs

Programs are offered in conjunction with Highmark and will be offered electronically to those registered.  

Nutrition:
Color Your Plate Campaign:
September 9th  – October 14th 
(Free – registration necessary)

Maintain Don’t Gain Campaign:
October 28th – December 2nd 
(Free – registration necessary)

Health:
Yes I can! quit using tobacco Campaign:
September 30th  - November 11th
(Free – registration necessary)

Manage Stress:
Stress Less Campaign:
October 21 – November 18th 
Registration required – cost $10 includes CD and journal

Healthy U points will be awarded for participation in above events: please contact Brenda Fetsko for details.

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To register for classes, walking groups, or for more information about Healthy Habits contact:
Brenda Fetsko
Phone: x5471
Email: fetsko_b @ cup.edu
Office: Hamer 132